UPDATED AVAILABILITY: Spaces available Monday evenings 6–7pm and 7–8pm
SIMBA KAUR
Walking alongside you, one step at a time
My practice is based in Cardiff offering affordable talking therapy to adults. Whether you're navigating anxiety, depression, addiction, trauma or simply feeling stuck - I'm here to help. I offer a space where all parts of you, especially the parts you might not like very much, can be met with compassion, curiosity and care. You don't have to have everything figured out before you come. You don't even have to know where to begin. Support is available at Autumn Counselling for:
As a trauma-informed therapist, I understand that our experiences can affect us in many ways, including how safe we feel in our bodies and relationships. Together, we can gently explore what helps you feel safe, while understanding what may no longer be serving you or the future you want.
Change is possible.
Sessions & Pricing
I offer 50 minute session both face to face in Cardiff and online. Sessions are £35 each. I work to keep my fees low because I believe everyone deserves access to good mental health support. Before we begin working together, I will invite you to a 15 minute “get to know each other” session on the phone or online as it's important that you to get a sense on whether I feel like the right counsellor for you.
Training, qualifications & experience
- Currently completing a Level 4 Diploma Humanistic and Integrative Counselling
- Experience supporting clients with anxiety, depression, addiction, emotional distress and trauma-related difficulties
- Trauma-informed approach, including support with nervous system regulation