SIMBA KAUR
Walking alongside you, one step at a time
Hello, I’m Simba. I’m a counsellor in my final year of training specialising in person-centred counselling. I work in an integrative way, which means I use learnings from a variety of different schools of counselling, in order to work with your individual process.
Together we can carefully identify, express and work through past or present events and relationships that may have contributed to emotions or issues that you feel ready and comfortable to address, gently navigating what is no longer serving you or the future that you want.
I have three years of experience supporting people with anxiety, depression, addiction, emotional distress and the effects of trauma. As a trauma-informed therapist, I understand that our lived experiences can affect us in many ways, including how safe we feel in our bodies and relationships. Together, we can work on regulating your nervous system, helping to create a sense of safety throughout our sessions.
I offer a space where all parts of you, especially the parts that you might not like, can be met with compassion, curiosity and care. I will walk alongside you for as long as you need me.
12 face-to-face sessions* - £35 per session
Before we begin working together, I offer a 15 minute “get to know each other” session on the phone or online. I invite you to use this to get a sense on whether I feel like the right therapist for you.
After this we will have an initial check-in (this will be a full 50-minute session) where we can talk about what has brought you to therapy. I will share my contract with you, if we choose to work together and then the 12 weeks will begin.
*Number of sessions can be adjusted once discussed and agreed.
Training, qualifications & experience
- Currently completing a Level 6 Diploma Humanistic and Integrative Counselling
- Experience supporting clients with anxiety, depression, addiction, emotional distress and trauma-related difficulties
- Trauma-informed approach, including support with nervous system regulation